As the new year unfolds, Gen Z Filipinos are embracing resolutions that focus on personal growth, mental health, and positive social impact. Unlike previous generations, this cohort is determined to balance modern technological advancements with a deeper sense of purpose, community, and sustainability. Here are the top ten New Year resolutions for Filipino Gen Z in 2025:
1. Prioritize Mental Health
For Gen Z in the Philippines, mental health is no longer a taboo subject. With increasing awareness and acceptance, more young Filipinos are committed to prioritizing their emotional well-being. Many are turning to therapy, mindfulness, and self-care practices to cope with stress, anxiety, and the pressures of daily life. This year, more Filipinos are seeking balance by embracing mental health practices such as journaling, breathing exercises, and engaging in activities that promote relaxation.
2. Save and Invest Wisely
Financial literacy has become a focal point for Filipino Gen Z, who are eager to secure their futures. Many are now setting financial goals like saving for emergencies, investing in the stock market, or starting a side hustle. With online tools and apps making it easier to invest, Filipino Gen Z is looking to build wealth early on—whether it’s through mutual funds, cryptocurrency, or learning to budget effectively to make their money work for them.
3. Develop New Skills
Filipino Gen Z is known for its adaptability and desire to learn. Many are seizing opportunities to enhance their skill sets, from learning digital marketing and graphic design to mastering the Filipino language and even starting side businesses. Whether online courses or skill-building workshops, they’re keen to stay competitive in the ever-evolving job market. Gen Z in the Philippines recognizes that continuous learning is key to both personal growth and career success.
4. Focus on Physical Health
As health consciousness rises in the Philippines, Gen Z is taking steps to improve their physical well-being. Regular exercise, healthier eating habits, and improved sleep patterns are on the resolution list for many young Filipinos. Fitness apps, local gyms, and even home-based routines are becoming more popular, as they aim to maintain both their physical health and overall well-being. With more people prioritizing a balanced lifestyle, Filipino Gen Z is finding ways to integrate fitness into their busy lives.
5. Cultivate Positive Relationships
In the Philippines, relationships and family are essential. Gen Z is recognizing the importance of nurturing meaningful connections with friends, family, and romantic partners. While digital relationships are important, Filipino Gen Z is committing to spending more quality time with loved ones in real life. From family dinners to spontaneous meetups with friends, they understand that strong relationships are essential to their happiness and personal growth.
6. Practice Sustainability
Filipino Gen Z is leading the charge when it comes to sustainability. Many are choosing eco-friendly alternatives, like reusable straws and shopping bags, and supporting local businesses that prioritize sustainable practices. Whether through reducing waste, promoting recycling, or advocating for climate change awareness, Filipino Gen Z is actively finding ways to make a positive environmental impact. As a generation that values the future of the planet, they are making sustainable choices part of their daily lives.
7. Set Career Goals
With a strong entrepreneurial spirit, Filipino Gen Z is aiming high when it comes to their careers. Many are interested in diversifying their career paths by learning digital skills, starting online businesses, or even working with local organizations to create social change. Whether through job opportunities, freelance work, or launching their own initiatives, Filipino Gen Z is focused on growing professionally and seeking out careers that align with their passions and values.
8. Limit Screen Time
Filipino Gen Z is increasingly aware of the negative effects of too much screen time. With social media being such an integral part of their daily lives, many are resolving to limit their online time to focus on offline activities that improve their well-being. Whether it’s engaging in hobbies, spending time outdoors, or simply enjoying a good book, Filipino Gen Z is committed to finding a balance between their digital and physical worlds.
9. Volunteer and Give Back
In the Philippines, community involvement has always been central to the Filipino way of life. Gen Z is now more committed than ever to volunteer and give back to their communities. Whether it’s participating in local clean-up drives, helping out at shelters, or supporting social causes, Filipino Gen Z is using their time and resources to make a difference. In 2025, more young Filipinos are channeling their energy into building stronger, more compassionate communities.
10. Embrace Gratitude
In a world that’s often fast-paced and stressful, Filipino Gen Z is embracing the power of gratitude. By taking time to appreciate small moments of joy, such as family gatherings, beautiful sunsets, or quiet moments of reflection, they are focusing on the positives in life. Whether through keeping a gratitude journal or sharing appreciation with others, Filipino Gen Z understands that a grateful mindset can foster inner peace and happiness.
For Filipino Gen Z, 2025 is about embracing a holistic approach to growth—mentally, physically, socially, and environmentally. With a generation that is already making waves in technology, sustainability, and activism, these resolutions represent a shift toward a more balanced, intentional, and compassionate way of living. Whether it’s prioritizing mental health, saving for the future, or giving back to their communities, Filipino Gen Z is poised to make this year one of personal transformation and collective impact.
